The Weight Is Gone

Past Present & Future it's all about.... DANCE!!!

      
THE WEIGHT IS GONE

Choreographers:
Alan G Birchall & Jacqui Jax (Nuline Dance)

Level:
Improver
Counts: 32 Walls: 4
Restarts: One
Music: The Weight Is Gone - Albin Lee Meldau
Track: Available On Amazon & iTunes CD/Album: About You - Available June 2018
Start: On The Word ‘Knows’     Seconds: 5     Counts: 8     BPM: 105

STEPS

TOUCH, STEP, TOUCH, STEP, TOUCH, HITCH, CROSS X2
1&2& Touch Right To Right, Step Right By Left, Touch Left To Left, Step Left By Right
3&4 Touch Right To Right, Hitch Right, Cross Right Over Left
5&6& Touch Left To Left, Step Left By Right, Touch Right To Right, Step Right By Left
7&8 Touch Left To Left, Hitch Left, Cross Left Over Right
Restart Here During 4th Wall - Facing 09:00

½ TURN LEFT, PRESS, RECOVER, BEHIND, SIDE, CROSS, STEP, DRAG
9-10 Make ¼ Turn Left, Stepping Back On Right, Make ¼ Turn Left Stepping Left To Left     06:00
11-12 Cross Press/Rock Right Slightly Over Left, Recover On Left
13&14 Sweep Right Behind Left, Step Left To Left, Cross Right Over Left
15-16 Take A Big Step To Left Drag Right By Left

BALL CROSS, POINT, ¼ TWIST, KICK, COASTER STEP, FULL TURN
&17-18 Step Right By Left, Cross Left Over Right, Point Right To Right
19-20 Make A ¼ Turn Right Twisting Both Heels Left (Weight On Left) Kick Right Forward     09:00
21&22 Step Back On Right, Step Left By Right, Step Forward On Right
23-24 Make ½ Turn Right Stepping Back On Left, Make ½ Turn Right Stepping Forward On Right Alt: Walk Fwd

‘ROCKING’ HEEL SPLITS, RECOVER, COASTER STEP, HIP ROLLS
25&26 Rock Forward On Left Splitting Heels Apart, Bring Heels Together Recovering On Right Alt: Rock, Recover
27&28 Step Back On Left, Step Right By Left, Step Forward on Left
29-30 Stepping Forward on Right Making A ¼ Hip Roll Turn Left      06:00      Dance Finishes Here Facing 12:00
31-32 Stepping Forward on Right Making A ¼ Hip Roll Turn Left      03:00

START AGAIN